Magnesium Glycinate 180 Capsules
500mg Providing 100mg Elemental Magnesium Per Capsule
- Regular price
- £21.95
- Regular price
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- Sale price
- £21.95
- Unit price
- per
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- Vegan Friendly
- GMO Free
- Gluten Free
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We hope you experience the results you’re looking for, but if you do decide to cancel your subscription then you can do so at any time via your online account or by calling the Customer Care team on 07432 471452 (whatsapp). There are no strings attached with our subscription service, so you won’t be charged again after that point.
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Subscription Terms & Conditions - Valid until 31st December 2024.
Discounts cannot be combined with any other offers or used on an existing subscription.Advice
Supplements from Innopure should be consumed as part of a healthy and balanced diet and lifestyle. If you are taking any prescribed medication or have any medical conditions, please consult your doctor or pharmacist before taking vitamins or supplements.
Questions
Please email us at care@innopure.co.uk or whatsapp 07432 471452.
Our Customer Care Team is available from 9.00am to 5.00pm, Monday to Thursday and 9.00am - 4.30pm Friday.
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DESCRIPTION
Our Magnesium is made from high-quality, bioavailable chelated magnesium and is formulated to be gentle on the stomach.
Each capsule provides: 500mg of chelated magnesium glycinate, providing 100mg of pure elemental magnesium powder in an easy-to-swallow vegan capsule shell.
As outlined in the Great Britain Nutrition & Health Claims Register (NHC) magnesium contributes to:
Functions & Benefits of Magnesium:
Contributes to a reduction of tiredness and fatigue
Contributes to electrolyte balance
Contributes to normal energy-yielding metabolism
Contributes to normal functioning of the nervous system
Contributes to normal muscle function
Contributes to normal protein synthesis
Contributes to normal psychological function
Contributes to the maintenance of normal bones
Contributes to the maintenance of normal teeth
Magnesium has a role in the process of cell division
Free from: artificial colours, flavours, sweeteners, starch, milk, lactose, soya, gluten, wheat, yeast or porcine.
HOW TO USE
Take 1 to 2 capsules per day. Each capsule provides 100mg of elemental magnesium - allowing you to control your dosage.
The recommended dosage of magnesium varies based on factors such as age and gender. The National Institute of Health provides the adequate intake (AI) and recommended dietary allowance (RDA) for magnesium in the table below.
Please note: Magnesium with Glycinate is one of the highest bioavailable forms of magnesium, which means generally less in needed than other forms of magnesium.
Do not exceed the daily recommended intake and keep out of reach of children. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Store in a dry & cool place and keep out of direct sunlight.
| AGE | MALE | FEMALE | PREGNANCY |
| 9-13 years | 240mg | 240mg | |
| 14-18 years | 410mg | 360mg | 400mg |
| 19-30 years | 400mg | 310mg | 350mg |
| 31-50 years | 420mg | 320mg | 360mg |
| 51+ years | 420mg | 320mg |
When is the best time to take magnesium Glycinate and can I take it at bedtime?
Magnesium can be taken at any time of the day. And yes, magnesium glycinate can be taken at bedtime particularly if you take it as a sleep aid.
Do not exceed the daily recommended intake of one capsule per day and keep out of reach of children. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Store in a dry & cool place and keep out of direct sunlight.
INGREDIENTS
Magnesium Bisglycinate, Plant Based Microcrystalline Cellulose, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose)